Category: faith

  • Resting in the Care of the Shepherd: Psalm 23:1-3

    There are moments in life when exhaustion runs deeper than physical tiredness. We carry decisions, worries, responsibilities, and questions about the future. In those moments, Psalm 23 reminds us of something steady and reassuring: we are not responsible for caring for ourselves alone. We have a Shepherd.

    Psalm 23 opens with one of the most comforting images in Scripture:

    “The Lord is my shepherd, I shall not want.
    He makes me lie down in green pastures.
    He leads me beside still waters.
    He restores my soul.
    He leads me in paths of righteousness for his name’s sake.” (Psalm 23:1–3)

    These verses show us a complete picture of care — not partial, not occasional, but constant and attentive.

    shepherd tending sheep in scenic mountain landscape
    Photo by Ehaan Deva on Pexels.com

    The Shepherd Provides What We Need

    David begins with a simple declaration: “The Lord is my shepherd, I shall not want.” Sheep depend entirely on their shepherd for food, water, safety, and direction. They cannot provide these things for themselves.

    In the same way, Jesus meets the deepest needs of our lives — not always our wants, but what truly sustains us. When we forget this, we begin striving, worrying, and trying to control outcomes. But the Shepherd invites us back to trust.

    Provision is not something we must earn; it flows from relationship with Him.

    The Shepherd Gives Rest

    “He makes me lie down in green pastures.”

    Sheep will not lie down unless they feel safe. Rest requires trust. Sometimes the Shepherd must gently lead us to stop striving so we can receive what we need.

    Green pastures are places of nourishment and peace — not places we force ourselves into, but places the Shepherd leads us. Rest is not laziness; it is trust in action.

    Following Jesus often means learning to slow down enough to receive His care.

    body of water between green leaf trees
    Photo by Ian Turnell on Pexels.com

    The Shepherd Leads with Peace

    “He leads me beside still waters.”

    Still waters are safe waters. Fast-moving water can frighten sheep, but calm water allows them to drink deeply. Jesus does not drive us forward with anxiety or pressure; He leads us with peace.

    When life feels rushed or uncertain, His guidance is steady and gentle. We don’t have to figure everything out at once. We only need to follow the Shepherd’s voice one step at a time.

    The Shepherd Restores the Soul

    “He restores my soul.”

    This is more than physical rest — it is renewal at the deepest level. The Shepherd restores what is tired, discouraged, or worn thin. He brings us back to life again and again.

    Restoration is part of the Christian journey. We wander, grow weary, and lose perspective — and the Shepherd brings us back.

    gray pathway in between grasses
    Photo by Pixabay on Pexels.com

    The Shepherd Leads in the Right Direction

    “He leads me in paths of righteousness for his name’s sake.”

    The Shepherd doesn’t only provide comfort; He provides direction. He leads us into lives shaped by goodness, wisdom, and love. We are not left to find the right path alone.

    And the most reassuring part? This care flows from who He is, not from how well we perform. He leads us for His name’s sake.

    Learning to Rest in His Care

    Psalm 23:1–3 reminds us that the Christian life is not built on striving, but on following. The Shepherd provides, leads, restores, and guides. Our role is to trust His care.

    When we feel anxious, tired, or uncertain, we can return to this simple truth:
    We are sheep with a Shepherd.

    And that is enough.

  • 5 Ancient Paths for Finding Rest in a Worn-Out World

    Ancient paths to find the good way to find rest for your soul

    Most of us are tired in ways sleep can’t fix.
    Not just physically tired—but soul-tired.

    We live in a culture that celebrates busyness, productivity, and constant connection. And yet Scripture invites us into something radically different:

    “Stand at the crossroads and look; ask for the ancient paths, ask where the good way is, and walk in it, and you will find rest for your souls.”Jeremiah 6:16

    The ancient paths aren’t outdated or irrelevant. They’re timeless practices that meet us right where we are—overstimulated, distracted, and longing for peace. Here are five simple, life-giving ways to begin walking them.

    1. Scripture Reading & Memorization: Letting Truth Sink In

    Instead of skimming endless feeds, Scripture invites us to slow down and stay awhile. Reading even a few verses a day can re-center your thoughts and remind you who you are and whose you are.

    Memorization doesn’t have to feel like homework. Try writing one verse on a sticky note, saving it as your phone lock screen, or repeating it during your commute. Over time, God’s Word becomes something you carry with you—steady, grounding, and quietly powerful when life feels loud.

    2. Prayer & Contemplation: Making Space to Breathe

    Prayer doesn’t require fancy words or perfect posture. Sometimes it looks like honest sentences whispered while washing dishes or sitting in traffic.

    Contemplative prayer invites us not just to talk to God, but to sit with God. A few minutes of silence, slow breathing, or simply repeating a short prayer can help calm your nervous system and open your heart. In stillness, it’s where we discover we are not alone—and never were.

    Contemplation alone with God Be still and know that I am God
    Contemplation

    3. Worship & Praise: Re-Centering Your Heart

    Worship has a way of lifting our eyes when everything else feels heavy. Whether it’s music in your living room, singing in community, or gratitude spoken out loud, praise shifts our focus from what’s overwhelming to what’s eternal.

    You don’t need a perfect voice or a perfect mood. Worship meets us exactly as we are—and gently reminds us of hope, beauty, and God’s nearness.

    4. Fasting & Simplicity: Creating Room for What Matters

    Fasting isn’t about deprivation—it’s about intention. It might mean stepping back from social media, simplifying your schedule, or choosing to miss lunch in order to pray.

    When we loosen our grip on what constantly demands our attention, we make space for clarity, gratitude, and deeper awareness of God’s presence. Simplicity helps us remember that we don’t have to consume more to feel whole.

    5. Service & Justice: Finding Rest Through Love in Action

    It may sound counterintuitive, but serving others often brings deep rest to our souls. When we step outside ourselves—through kindness, generosity, or advocacy—we reconnect with our purpose.

    Serving doesn’t have to be big or dramatic. It can be as simple as listening well, showing up consistently, or helping someone in need. Love, when practiced, grounds us in what truly matters.

    Stepping stone path take one step at a time no rush
    One step at a time

    Walking the Ancient Path—One Step at a Time

    The ancient paths aren’t a checklist or a spiritual performance. They’re invitations. Gentle rhythms that lead us back to rest, connection, and wholeness.

    You don’t have to do all five at once. Choose one. Take a small step. Walk slowly.

    Rest for your soul isn’t something you achieve—it’s something you receive as you walk the good way.

  • Flourish

    Flourish: Grow or develop in a healthy or vigorous way. Especially as the result of a particularly favorable environment.

    Flourish

    I find the artistic community a favorable environment to flourish in. They know what it is to feel insecure about their gifts but have an innate urge to create and to share the fruits of their labor.

    Consequently they are usually wonderful at encouraging others to step out and share their work too. They are also generous with tips and support along the way.

    Art is subjective, so if you don’t like a particular piece whatever it may be, there is no need to comment. Just find what you do appreciate and give praise.

    Being vulnerable is part and parcel of being an artist, so let’s continue to be kind and supportive of one another.

  • Restore and Refresh

    Psalm 23 : 1-3 The Lord is my shepherd; I shall not want. He makes me lie down in green pastures. He leads me beside still waters. He restores my soul. He leads me in paths of righteousness for his name’s sake.

    The first few verses of this Psalm fill me with a sense of peace as I imagine myself lying in the grass beside a stream, in the sunlight.

    Merry Meadow

    Another word for pasture here is also Meadow. My idea of a meadow is a grassy field full of spring flowers. In the above painting I used a palette knife to give the impression of colorful wild flowers against a background of mountains, which for me is another place in which I sense the peace of God and am awe inspired by creation.

    Colorado – Steamboat Springs

    On a recent visit to Colorado with my son we happened upon this stream and rested here a while after a long hike. In this shady spot we were refreshed and restored, physically, mentally and spiritually.

    In the busyness of our lives it’s important for us all to have time to think and be reinvigorated. In the words of Jesus to his disciples “Let’s go to a place where we can be alone and get some rest” Mark 6: 31 CEV.

  • Springtime

    I am so excited that Spring is here. A time of new beginnings and nature bursting back to life.

    It is a great time to get out and walk again, to see the leaves budding on the tree branches and the daffodils showing all their glory.

    Nature is one of the main influences for my art so I like to take photos at every opportunity, I don’t use them as subject matter for my paintings but inspiration. They conjure up the emotions I was feeling or the thoughts that were going through my mind at that moment.

    Spring Fever

    Nature also causes me to think about the Creator and elicits thanksgiving and joy for how awesome it all is. From the sunrises and sunsets to the mountains and valleys and everything in between.

    When chaos is all around, to create something that has never been seen before gives me hope and fixes my eyes on God.

  • Hope for the Future

    “Art washes away from the soul the dust of everyday life” Pablo Picasso

    “Art is about changing what we see in our everyday lives and representing it in such a way that it gives us hope.” Kehinde Wiley

    “Art is the highest form of hope” Gerrard Richter

    I am a spiritual person with a strong interior life and art is my way of revealing that. Diving deep into the well of my soul and bringing up to the surface hope and joy, inspiration from the heart.

    I have no idea what I am going to paint before I put the brush or palette knife onto the canvas, but I have a color that speaks to me and I begin with that. The inspiration flows, the image grows and the Spirit whispers to my spirit and the viewers spirit the things we need to hear and receive to lift us and encourage us and fill us with hope for the future.